Weigh In record (no journal entry) for 10 September 2021
|
71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
106 kcal
|
Fat: 2.10g | Prot: 4.05g | Carbs: 17.61g.
Breakfast: Haferflocken Овсяные Хлопья. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|