Weigh In record (no journal entry) for 10 March 2011
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111.9 kg
Lost so far: 14.2 kg.
Still to go: 32.5 kg.
Diet followed: 100%.
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1603 kcal
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Fat: 83.65g | Prot: 87.18g | Carbs: 125.74g.
Breakfast: coffee, mild cheddar cheese, wheat bread natures own, turkey bacon butterball, Fried Egg. Lunch: Primo Thin Supreme Pizza, Homestyle Chicken Noodle Soup. Dinner: taco pizza. Snacks/Other: chobani, Reduced Fat Mild Cheddar Shredded Cheese, kelloggs fiber plus antioxidants chocolatey peanut butter. more...
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3013 kcal
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Exercise:
Sitting - 1 hour, Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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1tarheelfan's Weight History
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