Weigh In record (no journal entry) for 10 September 2021
|
63.6 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
471 kcal
|
Fat: 14.03g | Prot: 12.58g | Carbs: 78.03g.
Breakfast: Словяночка Молоко 2,5%, Гранола. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innagavriljuk1996's Weight History
|