Weigh In record (no journal entry) for 10 September 2021
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80.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2901 kcal
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Fat: 53.73g | Prot: 195.42g | Carbs: 397.14g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL. Lunch: Ja! Delikatess Hähnchenbrust, REWE Bäcker Brötchen. Dinner: Pringles Salt & Pepper, Pringles Salt & Pepper, Cucina Grana Padano, Buitoni Tortiglioni. Snacks/Other: Kaffee mit Milch und Zucker, Banane, ZEC+ Intraplus, Äpfel. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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