Weigh In record (no journal entry) for 10 September 2021
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61.4 kg
Lost so far: 12.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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668 kcal
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Fat: 25.19g | Prot: 14.15g | Carbs: 94.12g.
Breakfast: Coffee with Milk, Skanėja 5 Grūdų Dribsniu Ir 3 Sėklų Košė. Lunch: Maxima Keksiukas Su Razinomis . more...
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Losing 1.4 kg a Week
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donata.ju's Weight History
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