Weigh In record (no journal entry) for 10 September 2021
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1561 kcal
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Fat: 81.39g | Prot: 52.25g | Carbs: 153.12g.
Breakfast: Bakwan, Keripik Singkong, Pondan Brownies, Dada Ayam, Nasi Putih, Telur Rebus, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.2 kg a Week
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florentina.rositaningsih's Weight History
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