Weigh In record (no journal entry) for 09 September 2021
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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650 kcal
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Fat: 11.64g | Prot: 51.89g | Carbs: 65.83g.
Lunch: Organic Girl Baby Bok Choy, Wegmans Steamed Fish with Ginger Scallion, Steamed Rice. Dinner: Frescos Ginger Lime Beef Stir Fry. Snacks/Other: Vodka, Bundaberg Diet Ginger Beer, Chobani Nonfat Plain Greek Yogurt, Pepperidge Farm Baked Naturals Pretzel Thins. more...
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Losing 0.2 kg a Week
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JudyC209's Weight History
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