Weigh In record (no journal entry) for 10 September 2021
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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400 kcal
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Fat: 11.50g | Prot: 10.00g | Carbs: 66.00g.
Breakfast: Goldenfil Selai Coklat, Milo Milo, Sari Roti Roti Tawar. more...
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Gaining 0.5 kg a Week
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nona shine's Weight History
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