Weigh In record (no journal entry) for 10 March 2011
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86.9 kg
Lost so far: 34.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 170.30g | Prot: 99.37g | Carbs: 30.09g.
Breakfast: Egg, Bacon, Heavy Cream. Lunch: Chicken Divan. Dinner: Chicken Divan. Snacks/Other: Sunflower Seeds (Original), Pecan Nuts . more...
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Losing 1.3 kg a Week
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wahoowa96's Weight History
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