|
got way off track again, gotta get this back!!
|
76.6 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1479 kcal
|
Fat: 66.99g | Prot: 120.66g | Carbs: 128.19g.
Breakfast: Mayorga Organics Chia Seeds, Strawberries, Great Value Greek Nonfat Yogurt - Plain, Kale, Eggland's Best Large Grade A Eggs, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Almond Milk Original Unsweetened, L'oven Fresh Keto Friendly Bagels, Optimum Nutrition Amino Energy, Philadelphia Regular Strawberry Cream Cheese. Lunch: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Pork (Lean and Fat Eaten), Great Value Enriched Hamburger Buns, Golden Flake Thin & Crispy Dill Pickle Potato Chips. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|