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clévia 88
Journal
08 Sep 21
clévia 88's Journal, 08 Sep 21
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Weigh In record (no journal entry) for 08 September 2021
60.1 kg
Lost so far:
0.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2021:
1464 kcal
Fat: 27.20g | Prot: 14.41g | Carbs: 289.28g.
Lunch:
Açúcar, Farinha de Mandioca, Sadia Mortadela Defumada, Tribomix Açaí.
Dinner:
Sadia Batata Frita, Repolho Refogado, Farofa, Arroz Branco (Cozido).
more...
63 kcal
Exercise:
Cooking - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
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clévia 88's Weight History
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