Weigh In record (no journal entry) for 09 September 2021
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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498 kcal
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Fat: 24.60g | Prot: 55.00g | Carbs: 14.40g.
Breakfast: Wheaty Vegan Grill-Mix . more...
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Gaining 0.4 kg a Week
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MissAnger666fromHell's Weight History
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