Weigh In record (no journal entry) for 09 September 2021
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59.0 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1100 kcal
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Fat: 23.97g | Prot: 113.09g | Carbs: 115.04g.
Breakfast: Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Great Value Cinnamon Raisin Bagels, Egg, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Red Onions, Tomatoes, Kroger Green Bell Pepper, Green Giant Green Leaf Lettuce. Lunch: Yellow Summer Squash, Del Monte Cut Green Beans, Kroger Green Bell Pepper, Carrots, Chop't Broccoli, Great Value Frozen Boneless Skinless Chicken Breast. Dinner: Russet Potatoes (Flesh and Skin) , Great Value Frozen Boneless Skinless Chicken Breast. more...
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Losing 0.0 kg a Week
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MayraVRO's Weight History
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