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No change lol
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75.3 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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873 kcal
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Fat: 44.06g | Prot: 56.72g | Carbs: 61.17g.
Breakfast: Lime Juice , Spectrum Chia Seeds, Parmesan Cheese (Shredded) , Baby Spinach, Badia Everything Bagel Seasoning, Cherry Tomatoes, Nature's Own Whole Wheat Bread, Mission Avocado, Great Value Liquid Egg Whites, Coffee with Milk and Sugar. Lunch: Cherry Tomatoes, Great Value Romaine Lettuce, Sabra Roasted Garlic Hummus, Parmesan Cheese (Shredded) , Jennie-O Ground Turkey 85/15, Publix Red Bell Pepper. Dinner: Mexican Style Meat and Corn Hominy Soup (Pozole). more...
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steady weight
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gabbsplus5's Weight History
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