Weigh In record (no journal entry) for 09 September 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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309 kcal
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Fat: 17.33g | Prot: 12.41g | Carbs: 25.42g.
Breakfast: 롯데 마가렛트, CJ 비비고 한입 떡갈비, 계란후라이, 대신물산 곤약밥. more...
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Losing 10.5 kg a Week
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