Weigh In record (no journal entry) for 09 September 2021
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84.4 kg
Lost so far: 15.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1317 kcal
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Fat: 83.44g | Prot: 101.58g | Carbs: 75.77g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Kraft Mexican Four Cheese, Egg, Mission Carb Balance Spinach Herb Tortilla Wrap, Jennie-O Turkey Bacon. Lunch: Great Value Pretzel Nuggets. Dinner: Green Giant Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce, Atkins Frozen Stone Fired Three Meat Pizza. Snacks/Other: Star Snacks Roasted Salted Peanuts. more...
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Gaining 5.1 kg a Week
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brookestelly's Weight History
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