Weigh In record (no journal entry) for 06 September 2021
|
52.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1922 kcal
|
Fat: 40.57g | Prot: 156.28g | Carbs: 229.37g.
Breakfast: Fichi, Milbona Dessert Proteico al Cioccolato, Fage Trublend Cocco, Crownfield Crunchy Muesli. Lunch: Delizie del Sole Dressing con Yogurt, Kikkoman Salsa di Soia Less Salt, Zucchine, Olio Extra Vergine di Oliva, Mare Fresco Filettino di Nasello, Conad Riso Basmati. Dinner: Pomodoro Cuore di Bue, Santa Lucia Ricotta Light, Cipressi in Chianti Tacchino Arrosto, Lidl Avocado, Pinsami Base per Pinsa, Lidl Salmone Selvaggio Sockeye Affumicato. Snacks/Other: Yulty Gelato Proteico Arachide, Fesa di Tacchino. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capricorno79's Weight History
|