Weigh In record (no journal entry) for 07 September 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2024 kcal
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Fat: 30.62g | Prot: 222.56g | Carbs: 184.10g.
Breakfast: Foodspring Crema Proteica alla Nocciola, Fichi, Crownfield Crunchy Muesli, Milbona Dessert Proteico al Cioccolato, Banana, Fage Yogurt Greco Total 0%, Brezzo Miele. Lunch: Ta Tung Gyoza di Carne, Pomodoro Cuore di Bue, Masina Carne di Cavallo, Pane di Grano di Crusca. Dinner: Pomodoro Cuore di Bue, Pane di Grano di Crusca, Formaggio Naturale, Petto di Pollo, Carne. Snacks/Other: Milbona Dessert Proteico Vaniglia, Latte Arborea Ayo, Crownfield Crunchy Muesli, Banana, Certossa Gallette di Farro Bio, Crownfield Crunchy Muesli, Danone Hipro Vaniglia. more...
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Gaining 6.3 kg a Week
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Capricorno79's Weight History
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