Weigh In record (no journal entry) for 09 September 2021
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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851 kcal
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Fat: 28.85g | Prot: 36.01g | Carbs: 104.19g.
Breakfast: Ülker Bitter Damla Çikolata, Eti Lifalif Yulaf Ezmesi. Lunch: Salatalık (Soyulmuş), Kiraz Domates, TekSüt Az Yağlı Lor Peyniri, Eti Lifalif Yulaf Ezmesi, Yumurta. Snacks/Other: Ülker Altınbaşak Çörekotlu Kinoalı , Nescafe 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.3 kg a Week
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Cristink1's Weight History
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