Weigh In record (no journal entry) for 09 September 2021
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1045 kcal
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Fat: 27.77g | Prot: 69.23g | Carbs: 129.28g.
Breakfast: Fiorentini Bio Crusca, Noci, Aia Albume d'uovo Pastorizzato, Mela, Banana. Lunch: Petto di Pollo, Carne, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Zucca, Delizie del Sole Spinaci Surgelati, Carote, Cipolle, Cavolo. Snacks/Other: Prugne, Eurospin Biscotti Petit, Orzo+Cacao Mix, Latte Soia SI .. more...
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Gaining 0.2 kg a Week
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fioredagosto's Weight History
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