Weigh In record (no journal entry) for 09 September 2021
|
49.1 kg
Lost so far: 6.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1392 kcal
|
Fat: 39.93g | Prot: 90.48g | Carbs: 164.72g.
Breakfast: Milk Protein Milk Pro 20G. Lunch: Pesca Noce, Parmigiano (Grattugiato), Philadelphia Philadelphia Active, San Daniele Prosciutto Crudo Sgrassato, Uovo. Dinner: Uramaki Salmone Avocado. Snacks/Other: Anacardi Tostati con Sale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|