Weigh In record (no journal entry) for 09 September 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2309 kcal
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Fat: 43.45g | Prot: 249.18g | Carbs: 207.59g.
Breakfast: Clever Gefrorene Himbeeren, S-Budget Haferflocken. Lunch: Kartoffeln, Avocado, Clever Kaiser Gemüse, Hühnerfleisch Light (Braten), Olivenöl, Clever Rote Kidney Bohnen. Dinner: Avocado, Olivenöl, Kartoffeln, Clever Kaiser Gemüse, Hühnerfleisch Light (Braten). Snacks/Other: More Nutrition Total Protein, More Nutrition Total Protein, Myprotein Maltodextrin, More Nutrition Total Protein. more...
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Losing 0.7 kg a Week
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Daniel6912's Weight History
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