Weigh In record (no journal entry) for 19 March 2014
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101.2 kg
Lost so far: 12.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 20.00g | Prot: 41.00g | Carbs: 207.00g.
Lunch: Kraft Easy Mac Cups - Original. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Klondike Vanilla Ice Cream Sandwiches, Einstein Brothers Bagels Asiago Bagel. more...
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Losing 3.8 kg a Week
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jeffreysig's Weight History
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