Weigh In record (no journal entry) for 09 September 2021
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62.5 kg
Lost so far: 0.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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996 kcal
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Fat: 53.92g | Prot: 42.15g | Carbs: 73.71g.
Breakfast: Пестравка Молоко 3,2%, Россия Щедрая Душа Шоколад Горький 70%, Bite Финиковый Сироп, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Bombbar Протеиновый Батончик Pudding, Ермолино Печенье Сдобное «Брауни». more...
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Losing 1.4 kg a Week
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Yanaya21's Weight History
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