Weigh In record (no journal entry) for 08 September 2021
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53.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1240 kcal
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Fat: 39.15g | Prot: 37.83g | Carbs: 179.53g.
Breakfast: Alpro Hafermilch, Coffee. Lunch: Zeta Capellini, Findus Grön Sparris, Oatly Havregrädde, Olive Oil, Leek. Dinner: Tomatoes, Santa Maria Pita Bread, Anamma Falafel, Arla Ost, Baked Beans , Santa Maria Taco Shells. Snacks/Other: Apple Juice, Cashew Nuts , Fig, Raisins, Pistachio Nuts, Skåne Mejerier Naturell Yoghurt 0,5%. more...
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Losing 3.5 kg a Week
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newfoundcarla's Weight History
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