Weigh In record (no journal entry) for 09 September 2021
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79.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1575 kcal
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Fat: 53.48g | Prot: 196.91g | Carbs: 78.26g.
Breakfast: HSN EVOWHEY 2.0 (Chicolate & Galletas), Conad Yogurt Greco 0% Vaniglia. Lunch: Conad Asiago , Uva Bianca, Conad Carpaccio di Bresaola, Conad Mozzarella, Conad Yogurt Greco Bianco Magro 0%, Rio Mare Tonno al Naturale, Conad Lattughino . Dinner: Coca-Cola Coca-Cola, Conad Prosciutto Cotto di Alta Qualità, Masina Sfilacci di Equino, Rio Mare Tonno al Naturale, Conad Piacersi Fiocchi di Latte, Pomodori. more...
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Losing 0.3 kg a Week
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MatteValle's Weight History
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