Weigh In record (no journal entry) for 09 September 2021
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78.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1376 kcal
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Fat: 39.76g | Prot: 66.13g | Carbs: 161.80g.
Breakfast: AH Cantaloupe Meloen, Milsani Magere Yoghurt Natuur Gesuikerd. Lunch: Gemengde Sla, AH Zoete Puntpaprika, Rode Paprika, Aldi Delifin Gebraden Kipfilet. Dinner: Boni Princessenbonen, Uien, Colruyt Mozzarella, Colruyt Kippengehakt, Spaghetti Pompoen. Snacks/Other: Nectarines. more...
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Losing 2.1 kg a Week
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Lies_Ann_22's Weight History
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