Weigh In record (no journal entry) for 09 September 2021
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50.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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469 kcal
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Fat: 18.86g | Prot: 13.31g | Carbs: 63.34g.
Breakfast: RLine Изотоник . Lunch: Бабушкино Лукошко Пюре Кабачок-Морковь Молоко, Бабушкино Лукошко Пюре Говядина. Dinner: Бабушкино Лукошко Пюре Цыпленок Овощи. Snacks/Other: Яблоко, Арбуз. more...
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Losing 4.9 kg a Week
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