Weigh In record (no journal entry) for 09 September 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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680 kcal
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Fat: 29.37g | Prot: 27.20g | Carbs: 79.70g.
Breakfast: Сарафаново Сметана 15%, Блинчики, Сырники, Сахар, Кофе. Snacks/Other: Арбуз, Растительное Масло, Редис, Помидоры, Огурец (с Кожурой), Сладкая Вата, Кофе. more...
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Losing 1.5 kg a Week
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Katrinka1991's Weight History
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