Weigh In record (no journal entry) for 09 September 2021
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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903 kcal
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Fat: 24.92g | Prot: 35.57g | Carbs: 133.66g.
Breakfast: Jacobs Kaffee 2 in 1, Tee. Dinner: Milbona Käse in Salzlake, Gut & Günstig Tomaten Passiert, Rote Paprika, Kidneybohnen (Dose), Mais, Snack Day Vollkorn Tortilla Wraps. more...
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Losing 1.4 kg a Week
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juleswgre's Weight History
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