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Es geht wieder abwärts. Mal sehen ob dieses mal die 7 vor dem Komma bleibt.....
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97.8 kg
Lost so far: 21.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1189 kcal
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Fat: 49.01g | Prot: 92.80g | Carbs: 93.47g.
Breakfast: Knusperone Knuspy Müsli-Riegel Schoko-Banane , IronMaxx Protein 30 High Protein Bar Banana Flavour. Lunch: Knorr Jägersoße, Champignons Frisch, Landjunker Hähnchenbrustfilet, Brokkoli. Dinner: Spiegelei ohne Fett, Freshona Buttergemüse. more...
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Losing 0.9 kg a Week
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 Comments
Natürlich! 👍
Du hast es in der Hand! 😜
09 Sep 21 by member: Abraxsa
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