Weigh In record (no journal entry) for 09 September 2021
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85.2 kg
Lost so far: 7.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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167 kcal
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Fat: 5.04g | Prot: 8.85g | Carbs: 22.83g.
Breakfast: Brown Bread, Coffee. Second Breakfast: Coffee. more...
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Losing 1.4 kg a Week
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