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das all monatliche Drama
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2314 kcal
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Fat: 107.33g | Prot: 69.78g | Carbs: 262.36g.
Breakfast: Spaghetti Eis, Müller Joghurt mit der Buttermilch Erdbeere, Belegtes Brötchen. Lunch: Aldi Schupfnudeln, Gemischter Salat mit Dressing, Freshona Weinsauerkraut Hausmacher Art. Dinner: Dr. Oetker Diät-Pudding Schoko, Magnum Vegan Almond, Obstsalat, Belegtes Brötchen. Snacks/Other: Gekochtes Ei. more...
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2947 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Fitness Training (Workout) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 5 hours, Sleeping - 15 hours. more...
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Gaining 1.0 kg a Week
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Freestyle2000's Weight History
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