Weigh In record (no journal entry) for 09 September 2021
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96.5 kg
Lost so far: 3.4 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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563 kcal
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Fat: 35.09g | Prot: 17.50g | Carbs: 43.90g.
Lunch: Цех 85 Лимонад Маракуйя-Гуава, Чудо Сырок Глазированный Шоколадный. Dinner: Жареное Яйцо без Жира. more...
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Gaining 2.8 kg a Week
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