Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ea.krytikova
Journal
09 Sep 21
ea.krytikova's Journal, 09 Sep 21
ea.krytikova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2021
61 kg
Lost so far:
5 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2021:
636 kcal
Fat: 31.48g | Prot: 21.02g | Carbs: 65.41g.
Breakfast:
Ачма, Коровка из Кореновки Сливки 10%.
Snacks/Other:
Доктор Нутришин Льняные Хрустящие Пластинки с Мёдом, Pepsi Pepsi.
more...
1588 kcal
Exercise:
High Intensity Interval Training (HIIT) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ea.krytikova's Weight History
View Complete History