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와우~많이 빠졌네^^
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54 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1148 kcal
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Fat: 55.60g | Prot: 80.69g | Carbs: 78.95g.
Breakfast: 삶은 계란, 찐고구마. Lunch: 가라아게, 연어 사시미. Dinner: 팽이버섯, 돼지불고기, 찐고구마. Snacks/Other: 산과들에 순수가온, 아메리카노. more...
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Losing 5.6 kg a Week
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prettysei's Weight History
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