Weigh In record (no journal entry) for 09 September 2021
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67.5 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1220 kcal
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Fat: 35.47g | Prot: 52.40g | Carbs: 175.50g.
Breakfast: Вода, Adal Творог 0,6%, Adal Сметана 15%, Мёд, Вареное Яйцо, Кукурузная Каша на Молоке. Lunch: Пигоди. Snacks/Other: Яблоко Желтое, Персики, Банан. more...
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Losing 6.3 kg a Week
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karinaleee's Weight History
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