Weigh In record (no journal entry) for 08 September 2021
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52 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2021:
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1218 kcal
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Fat: 46.26g | Prot: 86.04g | Carbs: 117.65g.
Breakfast: Conad Sapori e Dintorni Cappellacci Friarielli e Bufala, Sicysun Burro d'Arachidi, Aia Albume d'uovo Pastorizzato, Conad Miele di Eucalipto. Dinner: Olio Extra Vergine di Oliva, Italiamo Mozzarella di Bufala Campana, Italiamo Salsa di Pomodoro Datterino, Cipolle Rosse, Vemondo Medaglioni Agli Spinaci Broccoli e Olive, Fagiolini Bolliti, Petto di Pollo, Carne. Snacks/Other: Coop Olive Ascolane, Mele (senza Buccia), Lidl Barretta Proteica Cookies. more...
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1911 kcal
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Exercise:
Resting - 22 hours, Fitness Training (Workout) - 1 hour, Weight Training (moderate) - 1 hour. more...
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Gaining 0.0 kg a Week
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missyvan's Weight History
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