Weigh In record (no journal entry) for 19 March 2014
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83.3 kg
Lost so far: 7.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 55.61g | Prot: 89.15g | Carbs: 177.96g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Pret a Manger Bang Bang Chicken Wrap. Dinner: Wholly Guacamole Classic Guacamole, Baja Fresh Mexican Grill Tortilla Chips, Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Chicken. Snacks/Other: Luigi's Real Italian Ice - Lemon. more...
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Losing 4.4 kg a Week
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Carol Crosby's Weight History
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