Weigh In record (no journal entry) for 08 September 2021
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82.9 kg
Lost so far: 27.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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460 kcal
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Fat: 17.64g | Prot: 43.80g | Carbs: 33.25g.
Lunch: Repolho, Cenouras, Tomates, Jiló Cozido, Salada de Maionese, Abóbora Cozida, Peito de Frango. Snacks/Other: Integralmedica Protein Crisp Bar Peanut Butter. more...
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steady weight
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thalianegoulart's Weight History
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