Weigh In record (no journal entry) for 19 March 2014
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69.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 85.32g | Prot: 88.95g | Carbs: 211.36g.
Breakfast: Nutella Nutella, Kaffee mit Milch, Banane, Granny Smith Äpfel. Lunch: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Coca-Cola Coca-Cola Zero, Extra Natives Olivenöl, Balsamico, TiP Mozzarella Light, Rucola, Kirschtomaten. Dinner: Wiesenhof Geflügel Bierschinken, Almette Schnittlauch, Harry Vollkorntoast, Baguette, Gourmet Zanderfilet, Gemischter Salat mit Dressing. Snacks/Other: Beck's Gold, Nutella Nutella, Arktis Mozzarella-Sticks, Deit Grapefruit, Haribo Pico-Balla, Storck Milifanten. more...
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2741 kcal
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Exercise:
Running - 13/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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tine2705's Weight History
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