Weigh In record (no journal entry) for 08 September 2021
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107 kg
Lost so far: 6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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748 kcal
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Fat: 38.80g | Prot: 53.96g | Carbs: 46.14g.
Breakfast: Картофель Тушеный с Мясом, Жареное Яйцо, Огурец (с Кожурой), Красные Помидоры. Lunch: Капуста Тушеная с Мясом. Dinner: Савушкин Кефир 2,5%. more...
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Losing 7 kg a Week
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shhemel27's Weight History
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