Weigh In record (no journal entry) for 08 September 2021
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107.4 kg
Lost so far: 1.0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1324 kcal
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Fat: 66.67g | Prot: 66.53g | Carbs: 115.52g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , Fried Egg . Lunch: Great Value Mild Cheddar Cheese, Open Nature Cauliflower Crust Margherita Pizza. Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco. Snacks/Other: Watermelon . more...
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2955 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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donksandfriend's Weight History
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