Weigh In record (no journal entry) for 19 March 2014
|
53.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 6.38g | Prot: 11.38g | Carbs: 73.94g.
Breakfast: Джемы и Варенья, Зеленые Оливки, Mühlen Gold Sonntagsbrötchen. Lunch: Красные Помидоры, Коричневый Рис. more...
|
Losing 0.1 kg a Week
|
|
rosanat78's Weight History
|