Raquelpaes's Journal, 08 Sep 21

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- 1 cm cintura

88 kg Lost so far: 2 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:

2000 kcal

Fat: 41.50g | Prot: 31.23g | Carbs: 167.98g. Breakfast: Pizza Marguerita, Café com Leite Integral. Lunch: Tio João Arroz Integral Cozido, Peixada. Dinner: Caipirinha, Outback Chopp. Snacks/Other: Pipoca Branca (em Óleo). more...

3160 kcal

Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Raquelpaes's Weight History

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