Weigh In record (no journal entry) for 08 September 2021
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61.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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900 kcal
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Fat: 34.02g | Prot: 64.24g | Carbs: 84.56g.
Breakfast: Egg. Lunch: عيش سن ناشف, Whole Milk, Date, 100% Whole Wheat Bread, Egg, White Beans (Mature Seeds, with Salt, Cooked, Boiled). more...
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Losing 0.4 kg a Week
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Mennatallah .'s Weight History
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