Weigh In record (no journal entry) for 08 September 2021
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92.6 kg
Lost so far: 2.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1193 kcal
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Fat: 32.14g | Prot: 69.05g | Carbs: 158.64g.
Breakfast: Mulino Bianco PlumCake Integrale. Lunch: Conad Riso Basmati, Piselli (Surgelati). Dinner: Panini, Parmigiano Grattugiato, Conad Olio Extravergine di Oliva Dolce, Peperoni Rossi Dolci, Petto di Pollo. Snacks/Other: Perfetti Lupo Alberto, Perfetti Cherry Xplosion, Tre Mulini Fette Biscottate al Malto d'orzo, Uva Bianca. more...
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Losing 0.3 kg a Week
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Dressyblue's Weight History
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