Weigh In record (no journal entry) for 08 September 2021
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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947 kcal
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Fat: 30.00g | Prot: 60.94g | Carbs: 108.94g.
Lunch: Bubur Ayam. Dinner: Bubur Ayam. Snacks/Other: Pepaya, Asinan. more...
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Losing 5.6 kg a Week
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windy ratnadila's Weight History
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