Weigh In record (no journal entry) for 08 September 2021
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78.8 kg
Lost so far: 18.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1501 kcal
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Fat: 54.53g | Prot: 82.78g | Carbs: 135.52g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Lieken Urkorn Vollkornsaftiges. Lunch: Hellofresh Rinderhüftsteak mit Paprika Kräuter Butter. Dinner: Rama Cremefine 7%, Rinderhackfleisch, Edeka Pfifferlinge. Snacks/Other: Gösser Naturradler, Pommes Frites, Tonic Water, Aldi Tizio Latte Cappuccino. more...
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Losing 1.4 kg a Week
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Dickieleinchenchen's Weight History
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