Weigh In record (no journal entry) for 19 March 2014
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87.9 kg
Lost so far: 13 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 44.26g | Prot: 51.05g | Carbs: 147.37g.
Breakfast: Belvita Frühstückskeks Honig & Nüsse. Lunch: Rosinen (Kernlose), Rote Zwiebeln, Zucchini, Rote Paprika, TiP Hähnchenschenkel, Couscous (Gekocht). Dinner: Pflanzenöl, Rote Zwiebeln, Rosinen (Kernlose), TiP Hähnchenschenkel, Baby-Zucchini, Rote Paprika, Couscous (Gekocht). Snacks/Other: Roter Tafelwein. more...
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2372 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Mary1979!'s Weight History
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